Soothing Basil?

Basil has a long history of use dating back more than 5,000 years.

Did you know that Basil Essential oils cools the skin, assists in clear breathing, and Basil Essential Oil is recommended to soothe sore muscles and joints. So next time your Sciatica is acting up, try applying some Basil Essential Oil.

Here’s a great recipe for Pesto – remember not all essential oil brands are ingest-able.  Make sure your oils are always the highest quality and have supplement information on the bottle before ingesting.

Ingredients
5-6 cups spinach leaves, washed thoroughly
1/2 cup of pine nuts
2 large cloves of garlic, peeled
1 teaspoon of salt
pinch of black pepper
¼ cup Parmesan cheese
3 tablespoons extra-virgin olive oil
3 drops of Lemon Oil
1drop  Basil Oil


Instructions

  1. Combine all ingredients in a food processor
  2. Mix until combined
  3. Store in air tight glass jar
  4. Enjoy